Excerpts from Fox35orlando.com:
Firefighters in Apopka, Florida found a special way to support one of their own who is fighting in the ICU after a serious injury. Firefighter Austin Duran was seriously injured on the job Thursday when a 4,500 lb sand trailer fell on him. Fellow firefighters came up with a way to show their support for him by creating a workout dedicated to him that they can do together in his honor.
They hope that the support helps Duran and his family during this difficult time.
The workout uses each letter of his name for a different exercise. They posted the exercise routine on social media and saw others in the community getting inspired to do it.
Duran’s family says while there’s still a long road to recovery, and that things are looking up.
If you would like to help Duran on his long road to recovery, the family set up a donation page.
